Classical Pilates Technique With Consideration Of The Neck & Back

$26.98

Description

This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.

Additional information

Weight 0.37 oz
Dimensions 0.5 × 7.5 × 5.5 in
Subtitles

No

Territory

All

ColorBW

Color