Gilad: Beginners Weight Loss & Toning Program

$20.23

Description

Ideal for all ages, this routine is a fun, unique way to jump-start your fitness program and get back into shape. Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks. A relaxing stretch at the end is your reward for a job well done.

Additional information

Weight 0.37 oz
Dimensions 0.5 × 7.5 × 5.5 in
Subtitles

No

Territory

All

ColorBW

Color