This book has been written for everyone - young and old, men, women, students, educators, business people, administrators, parents, homemakers, sports enthusiasts, entertainers - yes, and you! It has been carefully structured into 52 sections, covering the following areas: ~ Deciding to be confident ~ Self-Awareness ~ Thinking confidently ~ Using your imagination to improve self-image ~ Acting with confidence ~ Confident communication. Each section contains information, insights and words of inspiration, plus seven exercises, practical hints or points to ponder. Thats one a day - not too taxing. is it?