Can I really transform my life in days? Yes! Meditation has power to transform you physically, mentally, emotionally and spiritually - in a matter of days. Six Days to Total Transformation is based on an intensive six-day guided meditation camp conducted by Nithyananda in Bangalore. The book explores the seven powerful chakras (subtle energy zones) of our body, with meditation techniques to cleanse and energize them. Woven into the talks is practical wisdom from Nithyananda on vital issues like Body Intelligence, the power of the Subconscious mind and the science behind tradition.