Your guide to using nutritional supplements to optimize your health and protect your body from the ill-effects of the environment that we live in. Learn simple daily habits to stay healthy in an unhealthy world by incorporating stress reducing techniques to maximize your energy levels. Discovering the simple foods that boost the immune system and shield your body from disease. The one thing that each of us shares, no matter where in the world we live, is an increasingly polluted environment that is negatively affecting our health……