The Secrets of Your Mind and Body Why do people become ill and how can they heal themselves? In Heal Yourself, Ryuho Okawa reveals the true causes and remedies for various illnesses that modern medicine doesn’t know how to cure. To help you stay on the path to well-being, Ryuho Okawa presents not only spiritual but also down-to-earth advice. By following the steps that are suggested here, you will gain a new perspective in the relationship between mind and body.