The New 3 Minute Meditator provides you 30 simple ways to unwind your mind anywhere and anytime. It expounds on ways of integrating the use of meditation into real-life situation. The book deals with six specific problem areas: tension, anger, self-acceptance, fears, phobias, loss, grief, and feelings of loneliness and emptiness.
The New 3 Minute Meditator
Author: David Harp
Price:
$
13.69
Condition: New
Isbn: 9788172244354
Publisher: Jaico Publishing House
Binding: Paperback
Language: English
Genre: Mind,Body and Spirit,
Publishing Date / Year: 1995
No of Pages: 224
Weight: 324 Gram
Total Price: $ 13.69
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