Unjunked

By Suman Agarwal

Unjunked

By Suman Agarwal

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Specifications

Genre

Cookery/Health

Print Length

204 pages

Language

English

Publisher

Jaico Publishing House

Publication date

1 January 2014

ISBN

9788184955668

Weight

304 Gram

Description

Healthy eating for weight loss 80+ Veg Recipes < Does the idea of “eating right” and “losing weight” conjure up images of steamed veggies and roughage? Do you think cooking a healthy meal 3 times a day is tiring and time-consuming ? Suman Agarwal will change all that. Nutritionist and Founder of Selfcare, Suman is a proponent of good, fresh food that’s simply but deliciously prepared. And she’s not about denial either – no non-fat foods here, because when you take the fat out of natural foods, in go the chemicals. Unjunked is all you will need to transform the way you eat and feel. The book contains over 80 recipes to take care of every meal of the week and every craving you might have. Each recipe comes with a complete nutritional breakdown, as well as tips and techniques that will keep you eating smart.


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