Shavasana is a systematic approach to quieten body and mind thereby enabling he practitioner of shavasana to experience his Soul Force and harness the inherent immense capacity of Soul Force to bring about healing. The knowledge of Soul Force fosters connectedness, heals isolation and removes the fear of death. The technique of shavasana which we are practicing is smile and unique evolved by disciple of Swami Shivanand, Shri Swami Satchanandaji settled in Virginia, USA. It has a potential, if practiced regularly for a few minutes twice a day, to improve health of mankind.