In Optimal Thinking: How to be Your Best Self, Dr. Rosalene Glickman gives you guidelines to utilize your hobbies and resources to get the best out of them. In this book you will learn that thinking is the mental tool you need to optimize your benefits and that life is not that hard to go through to achieve your goals provided you do the best you can. Settling for the second best thing is not an option as we aim for the best to get the best. By answering the questions given to you in the book; you will learn how to be less self-destructive and how to control the annoying emotions, consequently you will be able to bring out the best in yourself and those around you. Generally, the book is an important tool for the Arab readers by which they can reach their goals.