48 Creative Meditations that will enrich your life It is our mind that regulates our present and our future. Do you imagine a happier world with better health? More Vitality? More success with the ability to fulfill your potential when it comes to sport, business, relationships, healing and peace of mind? Modern research confirms ancient authority on the mind and its potential. Having used meditation and imagery as the basis for his own remarkable cancer recovery decades ago, Ian has pioneered and remained in the forefront as a teacher of these techniques. This book is full of evocative stories, practical wisdom with 48 techniques that range from the simple to the profound. With Ian’s characteristic clarity and humour, this book is for everyone who wishes to purposefully direct the power of their mind towards living a more joyful, healthy and fulfilled life.