In this book Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humour and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh’s own life.
Buddha Mind, Buddha Body
Author: Thich Nhat Hanh
Price:
₹
199.00
Condition: New
Isbn: 9788179928233
Publisher: Jaico Publishing House
Binding: Paperback
Language: English
Genre: Religion and Philosophy,
Publishing Date / Year: 2008
No of Pages: 154
Weight: 254 Gram
Total Price: ₹ 199.00
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