Mantra Yoga: How To Increase Your Inner Power And Potential

By Jairam Seshadri

Mantra Yoga: How To Increase Your Inner Power And Potential

By Jairam Seshadri

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Specifications

Genre

Nonfiction

Print Length

165 pages

Language

English

Publisher

Rupa Publications Co.

Publication date

1 January 2021

ISBN

9789390918485

Weight

150 Gram

Description

Over the years, the word ‘yoga’ has become synonymous with Hatha Yoga, a type of yoga that focusses on a set of physical postures to keep our bodies fit and healthy. However, there are many other types of yoga, with each having the same primary objective—the union of mind, body and spirit. Mantra Yoga also connects our lower selves with our higher selves through the sound vibrations emanating from mantras or japas. Despite the growing popularity of chanting mantras, the discipline and the rationale underlying this unique and distinct form of yoga have not been expounded in a manner that explains its enormous benefits. Fortunately, the Western world’s insistence on scientific reasoning has led to numerous modern-day experiments that prove the physiological benefits of the ancient tradition of chanting mantras. This book will help the reader feel the power of connecting with the universe through vibrational frequencies and achieve their fullest potential.


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