By Zoe McKey
By Zoe McKey
₹150.00
MRPGenre
Print Length
96 pages
Language
English
Publisher
Rupa Publications Co.
Publication date
1 January 2024
ISBN
9789357026628
Weight
246 gram
Commit to the change you set yourself to. Start by creating an environment that makes your change inevitable, and with self-awareness, take action.
Repeated bad behaviour becomes a bad habit. Often, we know what’s wrong in our behaviour, we even know how to fix it, but somehow, we never take action to change.
Evolve Your Habits bridges the gap between these two by introducing you to gears of human behaviour. It examines the environmental and psychological triggers that can derail your behaviour in everyday life. These triggers may seem relentless, omnipresent, and often out of control, but you can learn how to respond to them in a constructive way.
With simple language, engaging stories, and scientifically proven facts, you’ll get a full picture on of how can you can develop better habits.
Don’t hesitate to take action and improve your shortcomings. Create a change now in any area of your life with Evolve Your Habits.
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